90 DAY COUCH TO CROSSFIT PROGRAM
Jumpstart your fitness journey with our Beginner/Restart Course. Regardless of your level of fitness this class will get you moving toward health.
All Levels Welcome!
Our workouts and CrossFit specific movements allow for a wide range of modification and adjustment to meet the physical abilities of EVERY athlete, even those with no previous experience.
Private Session Start
Date: You choose the start dateDays: You choose the days
Time: You choose the time
$
349
/Monthly
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Month 1: 6 private session + unlimited class
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Month 2-3: 1 private session/ week + unlimited classes
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2 progress consultations
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No fitness experience needed
SIGN UP
3 month commitment
Get Started With CrossFit
No need to “get into shape” before starting CrossFit. We emphasize gradual progressions and customize for each participant. This approach is beneficial for creating a welcoming environment for people who may be new to fitness or hesitant about starting a high-intensity program like CrossFit.
Teaching CrossFit fundamentals, movements, and basics is crucial for ensuring you have a solid foundation and understand proper techniques to prevent injuries. This approach aligns with the idea that everyone, regardless of their current fitness level or health status, can benefit from CrossFit with the right guidance and modifications.
Ready to talk to a Coach?
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Athlete Testimonials
I started my CF journey November of 2021. I have gained strength, confidence, and friendships during my time at CrossFit ValleyView. The classes are fun yet challenging. I love that everyone cheers when someone PRs. The communal aspect makes CF fun and addictive. The only thing I regret is not starting my CF journey sooner.
amber S.
CrossFit ValleyView has a welcoming and supportive environment! The coaches and instructors go above and beyond to help cue proper form and movement patterns. I highly recommend CFVV to those interested in comprehensive exercise programming. If you feel uninspired, or like you are cherry-picking the exercises you like to do, come to CFVV for a great intentional workout.
Yvette S.